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Trevor Hero WOD Bodyweight Workout Very well made.
Big List of Crossfit Bodyweight Workouts Listly List Very well made.
Pin page Very well made.
WODwell on X crossfitdc posted a no run version of this workout and WODwell posted it in 2018. It became one of the most well known bodyweight hero WODs. According to Coach Tom Brose Very well made.
Copey WOD Very well made.